COUS COUS
COUS COUS
500gProduct Info +
Biona Organic Cous Cous is crafted using the highest quality Italian Durum Wheat, rolled and sieved into fine granules and carefully packaged in a sustainable, plastic-free bag. A quick, simple and healthy alternative, this makes a delicious accompaniment to roasted vegetables, Moroccan inspired stews, or tossed in a refreshing salad.
Ingredients & Nutritionals +
For allergens, including cereals containing gluten, see ingredients in bold.
| Average nutritional values | Per 100g |
|---|---|
| Energy | 1501kJ/354kcal |
| Fat | 1.9g |
| of which saturates | 0.5g |
| Carbohydrate | 69.9g |
| of which sugars | 2.5g |
| Fibre | 4.3g |
| Protein | 12.1g |
| Salt | 0.007g |
Please note that although we endeavour to ensure that the product information displayed on our website is accurate and up to date, products and their ingredients are liable to change. Due to this, you should always read the label before consuming or using the product and never rely solely on the information presented here.
Delivery Information +
YOU MAY ALSO LIKE
-
Biona OrganicCOCONUT MILK 4 PACK4x400ml£9.16 £8.19 -
Biona OrganicCHOPPED TOMATOES - 12 PACK400g£20.28 £18.29 -
Biona OrganicCHICKPEAS - 6 PACK400g£8.94 £8.09 -
Biona OrganicBLACK BEANS - 6 PACK400g£8.34 £7.59 -
Biona OrganicRED KIDNEY BEANS - 6 PACK400g£8.94 £8.09 -
Biona OrganicLEMON JUICE200ml£2.39 -
Biona OrganicKIMCHI350g£4.99 -
Biona OrganicBUTTER BEANS400g£1.69 -
Biona OrganicGREEN PESTO120g£4.29 -
Biona OrganicMIXED BEANS - 6 PACK400g£8.94 £8.09 -
Biona OrganicTOMATO PUREE - 6 PACK200g£14.34 £12.99 -
Biona OrganicLIME JUICE200ml£2.99 -
Biona OrganicBAKED BEANS400g£1.69 -
Biona OrganicRUBY BEETROOT SAUERKRAUT350g£2.49 -
Biona OrganicWILD RICE MIX500g£4.29 -
Biona OrganicCANNELLINI BEANS400g£1.49 -
Biona OrganicSPELT ASIA NOODLES250g£3.19 -
Biona OrganicPASSATA RUSTICA680g£2.59 -
Biona OrganicSPELT WHOLEGRAIN PENNE500g£2.89 -
Biona OrganicSPELT WHOLEGRAIN FUSILLI500g£2.89 -
Biona OrganicCOCONUT MILK400ml£2.29 -
Biona OrganicLENTILS VERT - 6 PACK400g£8.94 £8.09 -
Biona OrganicSPELT SPINACH TAGLIATELLE250g£2.49 -
Biona OrganicCOCONUT CREAM400ml£2.69 -
Biona OrganicRED PESTO120g£3.59 -
Biona OrganicPOMEGRANATE JUICE200ml£2.69 -
Biona OrganicFLAX SEED OIL250ml£6.89 -
Biona OrganicGOLDEN SAUERKRAUT350g£2.49 -
Biona OrganicBROWN BASMATI RICE500g£3.49 -
Biona OrganicBLACK OLIVE PATE120g£3.69 -
Biona OrganicBLACK PEARL RICE500g£4.49 -
Biona OrganicSPELT PENNE - WHITE500g£3.39 -
Biona OrganicCHICK PEAS - 6 PACK350g£11.34 £10.29 -
Biona OrganicCRANBERRY PURE JUICE750ml£9.99 -
Biona OrganicRYE BREAD500g£2.69 -
Biona OrganicBORLOTTI BEANS400g£1.59 -
Biona OrganicCOCONUT AMINOS ORIGINAL250ml£3.99 -
Biona OrganicWHOLEWHEAT MACARONI PASTA500g£2.39 -
Biona OrganicAPPLE PUREE700g£3.19 -
Biona OrganicBiona Organic Cranberry Pure Juice - 6 pack330ml£35.94 £32.39 -
Biona OrganicCHICK PEAS400g£1.49 -
Biona OrganicGINGER JUICE200ml£5.39 -
Biona OrganicSAUERKRAUT360g£2.39 -
Biona OrganicKETCHUP560g£4.29 -
Biona OrganicDRIED TOMATOES IN OLIVE OIL170g£5.69 -
Biona OrganicCOCONUT WHIPPING CREAM400g£2.99 -
Biona OrganicBLACK CHICK PEAS400g£1.39 -
Biona OrganicSPELT LASAGNE250g£3.19 -
Biona OrganicJACKFRUIT400g (225g drained weight)£2.99 -
Biona OrganicSPELT FUSILLI - WHITE500g£3.39
Explore Our Recipes
-
20 min
Easy Vegan Mushroom Wellington
Serves 6
|Prep 40 minutes
-
25 min
Easy Vegan Gingerbread Cupcakes with Peanut Butter Frosting
Serves 12
|Prep 20 mins
-
30 min
Viral 3-Ingredient Brownies (Vegan)
Serves 9
|Prep 30 mins
-
40 min
Velvety Vegan Chocolate Date Tart
Serves 8
|Prep 2 hours
-
40 min
Autumnal Vegan Butternut Squash Tart
Serves 4
|Prep 10 mins
-
10 min
Quick 15-Minute Vegan Coconut Ladoo
Serves
|Prep 5 mins
-
30 min
Vegan Curried Butternut Squash Soup
Serves 6
|Prep 15 mins
-
45 min
Autumnal Dilly Bean Stew
Serves 4
|Prep 5 mins
-
16 min
Easy 20-minute Vegan Pumpkin Pasta
Serves 4
|Prep 5 mins
-
40 min
Vegan Pasta Alla Norma by Jo Harding
Serves 4
|Prep 10 mins
-
30 min
Sauerkraut Soup by Jo Harding
Serves 4
|Prep 10 mins
-
30 min
Moroccan Spiced Stew by Rachel Ama
Serves 4
|Prep
-
30 min
Autumn Minestrone Pasta Soup by Donal Skehan
Serves 4
|Prep 15 mins
-
hr
Simple Refreshing Chopped Salad By Jo Harding
Serves 4
|Prep 10 mins
-
hr
Viral pistachio frozen cream cups
Serves Makes 6-8 cups
|Prep 10 mins
-
25 min
Quick and Spicy Lentil Ratatouille with Lime Yoghurt
Serves 2
|Prep 10 mins
-
35 min
Easy Cannellini Bean Dip with Roasted Cherry Tomatoes
Serves 4
|Prep 10 mins
-
15 min
All-the-Greens Spelt Fusilli Salad by The Corner Plot
Serves 4
|Prep 15 mins
-
20 min
Pilau Rice With Andrea Lucy Flanagan
Serves 4
|Prep 10 mins
-
20 min
Classic Penne Arrabbiata With Andrea Lucy Flanagan
Serves 4
|Prep 5 mins
-
hr
Gut-friendly Kimchi Cucumber Salad
Serves
|Prep 10 mins
-
20 min
Vegan Tomato, Kimchi and Tofu Bowl
Serves 4
|Prep
-
hr
Viral Frozen Chocolate Fruit Bark
Serves 6
|Prep 20 mins
-
10 min
Mixed Bean Nutty Noodle Ramen with Crispy Tofu & Kimchi by Erica Drum
Serves
|Prep
-
20 hr
Speedy, Creamy Lemon and Chilli Spaghetti by Christina Soteriou
Serves
|Prep 10 mins
-
30 min
Courgette and Pesto Spelt Pasta with Toasted Chickpea Croutons by Holly White
Serves 2
|Prep 10 mins
-
15 min
Melissa Hemsley's Big Rice Salad
Serves
|Prep 10 mins
-
hr
Jo Harding's Sundried Tomato And Hummus Toasts
Serves
|Prep 15 minutes
-
hr
Homemade Organic Fruit Ice Lollies
Serves
|Prep 5 freeze overnight
-
hr
Fruity, Organic Punch Mocktail
Serves 6
|Prep 10 mins
-
20 min
Super Simple Vegan Pasta Salad
Serves 2-3
|Prep 20 mins
-
20 min
Easy Vegan Chilli with Tahini Sauce by Modern Food Stories
Serves 2
|Prep 10 mins
-
30 min
Holly White's Lentil Bolognese
Serves 4
|Prep 10 mins
-
hr
Avocado Bruschetta Toast
Serves 1
|Prep 15 minutes
-
20 min
Vegan Shakshuka
Serves 5
|Prep 25 minutes
-
5 min
Easy Vegan French Toast
Serves
|Prep 10
-
1 hr
Easy Vegan Crispy Potato and Butter Bean Salad
Serves 4
|Prep 5 mins
-
hr
Easy Spring Chopped Salad
Serves 2
|Prep 10
-
25 min
Simple Spring Stir Fry
Serves 2
|Prep 10 mins
-
hr
Easy Chopped Thai-Inspired Salad
Serves 5-6
|Prep 15 minutes
-
5 hr
Easy Vegan Easter Nests
Serves
|Prep 10
-
20 min
30 Minute Marry Me Tofu Pasta
Serves 2
|Prep 10 mins
-
hr
Butter Bean Curry by Modern Food Stories
Serves 2
|Prep
-
10 min
20 Minute Midweek Vegan Dumpling Soup
Serves 2
|Prep 5 mins
-
hr
3 Ingredient Chickpea Chocolate Crunch Bars
Serves 4
|Prep 4 hours 5 mins plus 2 hours in freezer
-
hr
Mean, Green, Beans by Soph's Plant Kitchen
Serves 4
|Prep
-
21 min
The Corner Plot's Cannellini Bean Soup with Crunchy Croutons and Punchy Pesto
Serves
|Prep 20 mins
-
1 hr
Melissa Hemsley's Big Bean Bake
Serves 4
|Prep
-
30 min
Easy Butter Bean Mash with Portobello Mushroom Steaks
Serves 3
|Prep 20 mins
-
20 min
Chickpea, Tomato and Harissa Stew with Herby Vegan Yoghurt
Serves 2
|Prep 5 mins
OUR BLOG
-
![]()
Why Go Organic?
Read Article -
![]()
What, Why and How...Jackfruit
Read Article -
![]()
10 Wonderful (and Unexpected) Ways to Use Nut Butter
Read Article -
![]()
BEYOND PLASTIC FREE JULY: HOW TO REDUCE YOUR SINGLE-USE PLASTIC THROUGHOUT THE YEAR
Read Article -
![]()
The Biona Story
Read Article -
![]()
Biona's Simple Steps To A Sustainable Kitchen
Read Article
