Trio of Homemade Dips with Fresh Crudités
Info
Ingredients
To serve:
Biona Organic Super Seed Bread, sliced and lightly toasted
Assorted vegetable crudités (carrots, cucumber, radishes, celery, bitter leaves)
Lemony Artichoke White Bean Dip:
1 400g can Biona Organic Cannellini Beans, rinsed and drained
340g Biona Organic Artichoke Hearts, drained
2 garlic cloves
3 tbsp Biona Organic White Tahini
¾ tsp salt
¼ tsp cracked black pepper
Zest of 1 large lemon, divided (plus extra for garnishing)
1 tbsp Biona Organic Extra Virgin Olive Oil (plus extra for drizzling)
¼ tsp paprika
Small handful of fresh parsley
Beet Hummus with Yoghurt:
3 medium beets, cooked and peeled
1 400g can Biona Organic Chickpeas, drained and rinsed
60g toasted walnuts
1–2 garlic cloves
2 1 tbsp Biona Organic White Tahini
2 tbsp Biona Organic Extra Virgin Olive Oil
2 tbsp lemon juice
1½ tsp ground cumin
Pinch of salt
1–2 large dollops Greek yoghurt
Handful of fresh dill
Greek Green Goddess Dip:
Handful fresh dill
Handful fresh mint
Handful fresh parsley
Handful fresh basil
2 garlic cloves, peeled and smashed
2 spring onions, trimmed and chopped
2 tsp capers
¼ tsp chilli flakes
1½ tbsp lemon juice
100ml Biona Organic Extra Virgin Olive Oil
100g feta cheese, crumbled
120g Greek yoghurt
Salt and black pepper, to taste
Method
Lemony Artichoke White Bean Dip:
- Place the white beans, artichoke hearts, garlic, tahini, salt, pepper, and two-thirds of the lemon zest into a food processor.
- Add the olive oil and blend until smooth, scraping down the sides as needed.
- Spoon into a shallow bowl, swirl a small well into the centre, drizzle with olive oil, and finish with paprika, parsley, and remaining lemon zest.
Beet Hummus with Yoghurt:
- Add the cooked beets, chickpeas, walnuts, and garlic to a food processor and pulse until finely ground.
- Add the tahini, olive oil, lemon juice, cumin, and salt, then process until creamy and smooth. Adjust the consistency with a little water or extra tahini if needed.
- Transfer to a serving bowl, gently swirl through one or two dollops of Greek yoghurt, and top with fresh dill.
Greek Green Goddess Dip:
- Add all fresh herbs, garlic, spring onions, capers, chilli flakes, and lemon juice to a food processor. Pulse until finely chopped.
- With the motor running, slowly drizzle in the olive oil until smooth and emulsified.
- Add the feta and process until mostly smooth, then add the Greek yoghurt and blend until creamy.
- Taste and season with salt and pepper as needed. Transfer to a bowl and serve.
Arrange all three dips on a platter with Biona Organic Super Seed Bread and fresh vegetable crudités. Serve immediately, or refrigerate the dips (covered) for up to 3 days.
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