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Pumpernickel is made from wholemeal rye by grinding the whole rye berry and baking it very slowly until it caramelises, giving it its distinctive flavour and colour.
Wholegrain Rye Meal*, Water, Sugar Beet Syrup*, Barleymalt Extract*, Sea Salt
* = Certified Organic Ingredients
For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for nut, sesame or milk allergy sufferers due to manufacturing methods.
| Typical Values | Per 100g |
|---|---|
| Energy | 827kJ/196kcal |
| Fat | 1.7g |
| of which saturates | 0.2g |
| of which Mono-unsaturates | 0g |
| of which Polyunsaturates | 0g |
| of which Alpha Linolenic Acid | |
| of which Linoeic Acid | |
| Carbohydrates | 35.8g |
| of which sugars | 4.0g |
| Fibre | 9.6g |
| Proteins | 4.6g |
| Cholesterol | 0g |
| Salt | 1.0g |