Organic Chocolate Cashew Cups with Raspberry Chia Jam
Info
Rich cashew butter-filled dark chocolate cups with a decadent, omega-packed raspberry chia jam, a healthier way to appease your sweet tooth.
Ingredients
For the Cashew Butter Filling: 170g Biona Organic Cashew Butter 1 tsp melted Biona Organic Raw Virgin Coconut Oil ½ tsp cinnamon 1 tbsp maple syrup
For the Chocolate Cups: 115g dark chocolate bars, melted with ½ tbsp coconut oil Sea salt + fresh raspberries for topping Mini muffin liners
Method
- To make the jam, blend all the ingredients except the chia seeds. Pour this into a bowl and stir in the chia seeds. Refrigerate for 2 hours to thicken.
- Combine the cashew butter with coconut oil, cinnamon and maple syrup.
- Line a mini muffin tin with mini muffin liners.
- Chop the dark chocolate bars and melt with about 1 tbsp of coconut oil, stirring frequently. Alternatively, melt the chocolate in the microwave, stirring every 30 seconds until completely melted.
- Spoon about 1 tsp of chocolate into each muffin tin. Be sure to coat the sides of each muffin tin - this can be achieved with a pastry brush. Leave to harden in the fridge or freezer (about 10 mins).
- Once hardened, spoon in Biona Organic Cashew Butter to fill to halfway point. Then, add a small layer of the jam, leaving space at the top to fill with remaining dark chocolate.
- Sprinkle with a touch of sea salt and return to the refrigerator or freezer until completely hardened.
- Serve and enjoy!
Explore Our Recipes
-
20 min
Easy Vegan Mushroom Wellington
Serves 6
|Prep 40 minutes
20 min
Easy Vegan Mushroom Wellington
Serves 6
|Prep 40 minutes
-
25 min
Easy Vegan Gingerbread Cupcakes with Peanut Butter Frosting
Serves 12
|Prep 20 mins
25 min
Easy Vegan Gingerbread Cupcakes with Peanut Butter Frosting
Serves 12
|Prep 20 mins
-
30 min
Viral 3-Ingredient Brownies (Vegan)
Serves 9
|Prep 30 mins
30 min
Viral 3-Ingredient Brownies (Vegan)
Serves 9
|Prep 30 mins
-
40 min
Velvety Vegan Chocolate Date Tart
Serves 8
|Prep 2 hours
40 min
Velvety Vegan Chocolate Date Tart
Serves 8
|Prep 2 hours
-
40 min
Autumnal Vegan Butternut Squash Tart
Serves 4
|Prep 10 mins
40 min
Autumnal Vegan Butternut Squash Tart
Serves 4
|Prep 10 mins
-
10 min
Quick 15-Minute Vegan Coconut Ladoo
Serves
|Prep 5 mins
10 min
Quick 15-Minute Vegan Coconut Ladoo
Serves
|Prep 5 mins
-
30 min
Vegan Curried Butternut Squash Soup
Serves 6
|Prep 15 mins
30 min
Vegan Curried Butternut Squash Soup
Serves 6
|Prep 15 mins
-
45 min
Autumnal Dilly Bean Stew
Serves 4
|Prep 5 mins
45 min
Autumnal Dilly Bean Stew
Serves 4
|Prep 5 mins
-
16 min
Easy 20-minute Vegan Pumpkin Pasta
Serves 4
|Prep 5 mins
16 min
Easy 20-minute Vegan Pumpkin Pasta
Serves 4
|Prep 5 mins
-
40 min
Vegan Pasta Alla Norma by Jo Harding
Serves 4
|Prep 10 mins
40 min
Vegan Pasta Alla Norma by Jo Harding
Serves 4
|Prep 10 mins
-
30 min
Sauerkraut Soup by Jo Harding
Serves 4
|Prep 10 mins
30 min
Sauerkraut Soup by Jo Harding
Serves 4
|Prep 10 mins
-
30 min
Moroccan Spiced Stew by Rachel Ama
Serves 4
|Prep
30 min
Moroccan Spiced Stew by Rachel Ama
Serves 4
|Prep
-
30 min
Autumn Minestrone Pasta Soup by Donal Skehan
Serves 4
|Prep 15 mins
30 min
Autumn Minestrone Pasta Soup by Donal Skehan
Serves 4
|Prep 15 mins
-
hr
Simple Refreshing Chopped Salad By Jo Harding
Serves 4
|Prep 10 mins
hr
Simple Refreshing Chopped Salad By Jo Harding
Serves 4
|Prep 10 mins
-
hr
Viral pistachio frozen cream cups
Serves Makes 6-8 cups
|Prep 10 mins
hr
Viral pistachio frozen cream cups
Serves Makes 6-8 cups
|Prep 10 mins
-
25 min
Quick and Spicy Lentil Ratatouille with Lime Yoghurt
Serves 2
|Prep 10 mins
25 min
Quick and Spicy Lentil Ratatouille with Lime Yoghurt
Serves 2
|Prep 10 mins
-
35 min
Easy Cannellini Bean Dip with Roasted Cherry Tomatoes
Serves 4
|Prep 10 mins
35 min
Easy Cannellini Bean Dip with Roasted Cherry Tomatoes
Serves 4
|Prep 10 mins
-
15 min
All-the-Greens Spelt Fusilli Salad by The Corner Plot
Serves 4
|Prep 15 mins
15 min
All-the-Greens Spelt Fusilli Salad by The Corner Plot
Serves 4
|Prep 15 mins
-
20 min
Pilau Rice With Andrea Lucy Flanagan
Serves 4
|Prep 10 mins
20 min
Pilau Rice With Andrea Lucy Flanagan
Serves 4
|Prep 10 mins
-
20 min
Classic Penne Arrabbiata With Andrea Lucy Flanagan
Serves 4
|Prep 5 mins
20 min
Classic Penne Arrabbiata With Andrea Lucy Flanagan
Serves 4
|Prep 5 mins
-
hr
Gut-friendly Kimchi Cucumber Salad
Serves
|Prep 10 mins
hr
Gut-friendly Kimchi Cucumber Salad
Serves
|Prep 10 mins
-
20 min
Vegan Tomato, Kimchi and Tofu Bowl
Serves 4
|Prep
20 min
Vegan Tomato, Kimchi and Tofu Bowl
Serves 4
|Prep
-
hr
Viral Frozen Chocolate Fruit Bark
Serves 6
|Prep 20 mins
hr
Viral Frozen Chocolate Fruit Bark
Serves 6
|Prep 20 mins
-
10 min
Mixed Bean Nutty Noodle Ramen with Crispy Tofu & Kimchi by Erica Drum
Serves
|Prep
10 min
Mixed Bean Nutty Noodle Ramen with Crispy Tofu & Kimchi by Erica Drum
Serves
|Prep
-
20 hr
Speedy, Creamy Lemon and Chilli Spaghetti by Christina Soteriou
Serves
|Prep 10 mins
20 hr
Speedy, Creamy Lemon and Chilli Spaghetti by Christina Soteriou
Serves
|Prep 10 mins
-
30 min
Courgette and Pesto Spelt Pasta with Toasted Chickpea Croutons by Holly White
Serves 2
|Prep 10 mins
30 min
Courgette and Pesto Spelt Pasta with Toasted Chickpea Croutons by Holly White
Serves 2
|Prep 10 mins
-
15 min
Melissa Hemsley's Big Rice Salad
Serves
|Prep 10 mins
15 min
Melissa Hemsley's Big Rice Salad
Serves
|Prep 10 mins
-
hr
Jo Harding's Sundried Tomato And Hummus Toasts
Serves
|Prep 15 minutes
hr
Jo Harding's Sundried Tomato And Hummus Toasts
Serves
|Prep 15 minutes
-
hr
Homemade Organic Fruit Ice Lollies
Serves
|Prep 5 freeze overnight
hr
Homemade Organic Fruit Ice Lollies
Serves
|Prep 5 freeze overnight
-
hr
Fruity, Organic Punch Mocktail
Serves 6
|Prep 10 mins
hr
Fruity, Organic Punch Mocktail
Serves 6
|Prep 10 mins
-
20 min
Super Simple Vegan Pasta Salad
Serves 2-3
|Prep 20 mins
20 min
Super Simple Vegan Pasta Salad
Serves 2-3
|Prep 20 mins
-
20 min
Easy Vegan Chilli with Tahini Sauce by Modern Food Stories
Serves 2
|Prep 10 mins
20 min
Easy Vegan Chilli with Tahini Sauce by Modern Food Stories
Serves 2
|Prep 10 mins
-
30 min
Holly White's Lentil Bolognese
Serves 4
|Prep 10 mins
30 min
Holly White's Lentil Bolognese
Serves 4
|Prep 10 mins
-
hr
Avocado Bruschetta Toast
Serves 1
|Prep 15 minutes
hr
Avocado Bruschetta Toast
Serves 1
|Prep 15 minutes
-
20 min
Vegan Shakshuka
Serves 5
|Prep 25 minutes
20 min
Vegan Shakshuka
Serves 5
|Prep 25 minutes
-
5 min
Easy Vegan French Toast
Serves
|Prep 10
5 min
Easy Vegan French Toast
Serves
|Prep 10
-
1 hr
Easy Vegan Crispy Potato and Butter Bean Salad
Serves 4
|Prep 5 mins
1 hr
Easy Vegan Crispy Potato and Butter Bean Salad
Serves 4
|Prep 5 mins
-
hr
Easy Spring Chopped Salad
Serves 2
|Prep 10
hr
Easy Spring Chopped Salad
Serves 2
|Prep 10
-
25 min
Simple Spring Stir Fry
Serves 2
|Prep 10 mins
25 min
Simple Spring Stir Fry
Serves 2
|Prep 10 mins
-
hr
Easy Chopped Thai-Inspired Salad
Serves 5-6
|Prep 15 minutes
hr
Easy Chopped Thai-Inspired Salad
Serves 5-6
|Prep 15 minutes
-
5 hr
Easy Vegan Easter Nests
Serves
|Prep 10
5 hr
Easy Vegan Easter Nests
Serves
|Prep 10
-
20 min
30 Minute Marry Me Tofu Pasta
Serves 2
|Prep 10 mins
20 min
30 Minute Marry Me Tofu Pasta
Serves 2
|Prep 10 mins
-
hr
Butter Bean Curry by Modern Food Stories
Serves 2
|Prep
hr
Butter Bean Curry by Modern Food Stories
Serves 2
|Prep
-
10 min
20 Minute Midweek Vegan Dumpling Soup
Serves 2
|Prep 5 mins
10 min
20 Minute Midweek Vegan Dumpling Soup
Serves 2
|Prep 5 mins
-
hr
3 Ingredient Chickpea Chocolate Crunch Bars
Serves 4
|Prep 4 hours 5 mins plus 2 hours in freezer
hr
3 Ingredient Chickpea Chocolate Crunch Bars
Serves 4
|Prep 4 hours 5 mins plus 2 hours in freezer
-
hr
Mean, Green, Beans by Soph's Plant Kitchen
Serves 4
|Prep
hr
Mean, Green, Beans by Soph's Plant Kitchen
Serves 4
|Prep
-
21 min
The Corner Plot's Cannellini Bean Soup with Crunchy Croutons and Punchy Pesto
Serves
|Prep 20 mins
21 min
The Corner Plot's Cannellini Bean Soup with Crunchy Croutons and Punchy Pesto
Serves
|Prep 20 mins
-
1 hr
Melissa Hemsley's Big Bean Bake
Serves 4
|Prep
1 hr
Melissa Hemsley's Big Bean Bake
Serves 4
|Prep
-
30 min
Easy Butter Bean Mash with Portobello Mushroom Steaks
Serves 3
|Prep 20 mins
30 min
Easy Butter Bean Mash with Portobello Mushroom Steaks
Serves 3
|Prep 20 mins
-
20 min
Chickpea, Tomato and Harissa Stew with Herby Vegan Yoghurt
Serves 2
|Prep 5 mins
20 min
Chickpea, Tomato and Harissa Stew with Herby Vegan Yoghurt
Serves 2
|Prep 5 mins