Vegan Eton Mess
Info
This twist on a classic British dessert is the perfect partner to the Wimbledon final. Made with our organic coconut cream and fresh strawberries, enjoy it by the spoonful in between sets.
Ingredients
Drained liquid from a 400g can Biona Organic chickpeas
80g Biona Organic coconut sugar
500g Mixed berries
2 tbsp icing sugar (optional)
½ tbsp rose water (optional)
400g can Biona Organic coconut milk (that’s been in the fridge overnight)
Method
- Heat oven to 110C/90C fan/gas 1 and line a baking tray with parchment. Whisk the drained chickpea liquid with an electric whisk until white, fluffy and just holding its shape. Gradually whisk in the coconut sugar until your vegan meringue reaches stiff peaks. Spoon the meringue onto the baking parchment and bake for 1hr 30 mins, or until they come off the paper easily. Leave to cool.
- Meanwhile, mix the berries with the icing sugar (if using) and rose water. Set aside for 30 mins so the flavours infuse and the berries release some of their juices.
- Separate the solid coconut milk into a large bowl and whisk until stiff and resembles whipped cream. Crush in the meringues then stir through 1/3 of the fruit, rippling it through the coconut cream. Spoon into 4 serving dishes then top with the remaining fruit.
Explore Our Recipes
-
hr
5-Minute Matcha & Pistachio Protein Balls
Serves 18_Balls
|Prep 5 minutes plus 2 hours to set
hr
5-Minute Matcha & Pistachio Protein Balls
Serves 18_Balls
|Prep 5 minutes plus 2 hours to set
-
10 min
Black Bean Taco Topped Toast
Serves 4
|Prep 30 mins
10 min
Black Bean Taco Topped Toast
Serves 4
|Prep 30 mins
-
20 min
Roasted Chickpea Shawarma Topped Toast
Serves 4
|Prep 15 mins
20 min
Roasted Chickpea Shawarma Topped Toast
Serves 4
|Prep 15 mins
-
hr
Tart Cherry Juice Overnight Oats
Serves 2
|Prep 10 mins plus 4 hours to set
hr
Tart Cherry Juice Overnight Oats
Serves 2
|Prep 10 mins plus 4 hours to set
-
hr
High Protein Red Lentil Hummus
Serves 12
|Prep 15 mins
hr
High Protein Red Lentil Hummus
Serves 12
|Prep 15 mins
-
15 min
Creamy Lemon Chickpeas Meal Prep
Serves 3
|Prep 5 mins
15 min
Creamy Lemon Chickpeas Meal Prep
Serves 3
|Prep 5 mins
-
hr
Peanut Butter Overnight Oats
Serves 1
|Prep 5 mins plus 1 hour to set
hr
Peanut Butter Overnight Oats
Serves 1
|Prep 5 mins plus 1 hour to set
-
hr
Antipasti Salad
Serves 2
|Prep 10 mins
hr
Antipasti Salad
Serves 2
|Prep 10 mins
-
20 min
Risotto and Lentil-Stuffed Tomatoes
Serves 2
|Prep 45 mins
20 min
Risotto and Lentil-Stuffed Tomatoes
Serves 2
|Prep 45 mins
-
40 min
Easy Summer Kale Pasta Caesar Salad
Serves 4
|Prep 10 mins
40 min
Easy Summer Kale Pasta Caesar Salad
Serves 4
|Prep 10 mins
-
15 min
Viral 5-Ingredient Pistachio Bars
Serves 12 Bars
|Prep 2 hours
15 min
Viral 5-Ingredient Pistachio Bars
Serves 12 Bars
|Prep 2 hours
-
hr
Easy Gazpacho
Serves 8
|Prep 2 hours
hr
Easy Gazpacho
Serves 8
|Prep 2 hours
-
30 min
Rhubarb and Strawberry Crisp
Serves 8
|Prep 15 mins
30 min
Rhubarb and Strawberry Crisp
Serves 8
|Prep 15 mins
-
hr
Viral Chocolate Date Brownie Balls
Serves 12
|Prep 3 hours
hr
Viral Chocolate Date Brownie Balls
Serves 12
|Prep 3 hours
-
hr
Meal Prep Savoury Breakfast Toast Toppers
Serves 1
|Prep 10 mins
hr
Meal Prep Savoury Breakfast Toast Toppers
Serves 1
|Prep 10 mins
-
1 hr
Viral Crispy Rice Salad
Serves 4
|Prep 15 mins
1 hr
Viral Crispy Rice Salad
Serves 4
|Prep 15 mins
-
hr
Quick and Easy Tabbouleh Salad
Serves 6
|Prep 10 mins
hr
Quick and Easy Tabbouleh Salad
Serves 6
|Prep 10 mins
-
15 min
Plant-Based Wild Garlic Potato Salad
Serves 4
|Prep 10 mins
15 min
Plant-Based Wild Garlic Potato Salad
Serves 4
|Prep 10 mins
-
30 min
Simple Spring Asparagus and Pea Risotto
Serves 4
|Prep 10 mins
30 min
Simple Spring Asparagus and Pea Risotto
Serves 4
|Prep 10 mins
-
25 min
Plant Based Classic Easter Hot Cross Buns
Serves 12
|Prep 2 hours 30 mins
25 min
Plant Based Classic Easter Hot Cross Buns
Serves 12
|Prep 2 hours 30 mins
-
hr
Viral 3-Ingredient Smashed Dates
Serves 8
|Prep 15 mins
hr
Viral 3-Ingredient Smashed Dates
Serves 8
|Prep 15 mins
-
hr
No-Bake Peanut Butter Energy Balls
Serves 12
|Prep 10 mins
hr
No-Bake Peanut Butter Energy Balls
Serves 12
|Prep 10 mins
-
20 min
Cosy, Spring Braised Butter Beans and Leeks
Serves 4
|Prep 5
20 min
Cosy, Spring Braised Butter Beans and Leeks
Serves 4
|Prep 5
-
20 min
Plant-Based Chana Masala Curry
Serves 6
|Prep 10 mins
20 min
Plant-Based Chana Masala Curry
Serves 6
|Prep 10 mins
-
25 min
Easy Skillet Pancake
Serves
|Prep 15 mins
25 min
Easy Skillet Pancake
Serves
|Prep 15 mins
-
20 min
Spicy Peanut Butter Noodles
Serves 4
|Prep
20 min
Spicy Peanut Butter Noodles
Serves 4
|Prep
-
15 min
Marry Me Cannellini Beans
Serves 5
|Prep 10 mins
15 min
Marry Me Cannellini Beans
Serves 5
|Prep 10 mins
-
20 min
Easy Vegan Crepes
Serves 4
|Prep 5 mins
20 min
Easy Vegan Crepes
Serves 4
|Prep 5 mins
-
20 min
Easy Vegan Pancakes and Peanut Butter Syrup
Serves 4
|Prep 10 mins
20 min
Easy Vegan Pancakes and Peanut Butter Syrup
Serves 4
|Prep 10 mins
-
20 min
Spicy Tomato One Pot Pasta Bake
Serves 3
|Prep 10 mins
20 min
Spicy Tomato One Pot Pasta Bake
Serves 3
|Prep 10 mins
-
30 min
One Pan Smokey Tomato Beans with Roasted Aubergine
Serves
|Prep 15 mins
30 min
One Pan Smokey Tomato Beans with Roasted Aubergine
Serves
|Prep 15 mins
-
hr
Super Seed Bread Toasts with Avocado and Chilli Oil
Serves 2
|Prep 10 mins
hr
Super Seed Bread Toasts with Avocado and Chilli Oil
Serves 2
|Prep 10 mins
-
hr
Vegan Kimchi Avocado Toast
Serves 1
|Prep 10 mins
hr
Vegan Kimchi Avocado Toast
Serves 1
|Prep 10 mins
-
45 min
Crunchy Mixed Beans
Serves
|Prep 5 mins
45 min
Crunchy Mixed Beans
Serves
|Prep 5 mins
-
20 min
VEGAN MUSHROOM, THYME & PARMESAN UPSIDE-DOWN TARTS
Serves 8
|Prep 15 mins
20 min
VEGAN MUSHROOM, THYME & PARMESAN UPSIDE-DOWN TARTS
Serves 8
|Prep 15 mins
-
15 min
Cinnamon Apple and Peanut Butter Toast
Serves 1
|Prep 5 mins
15 min
Cinnamon Apple and Peanut Butter Toast
Serves 1
|Prep 5 mins
-
25 min
Easy 1-Pot Vegan Minestrone Soup
Serves 6
|Prep 15 mins
25 min
Easy 1-Pot Vegan Minestrone Soup
Serves 6
|Prep 15 mins
-
40 min
Easy Vegan Aubergine and Black Bean Bake with Herb Tahini Sauce
Serves 3
|Prep 10 mins
40 min
Easy Vegan Aubergine and Black Bean Bake with Herb Tahini Sauce
Serves 3
|Prep 10 mins
-
20 min
Easy Vegan Mushroom Wellington
Serves 6
|Prep 40 minutes
20 min
Easy Vegan Mushroom Wellington
Serves 6
|Prep 40 minutes
-
25 min
Easy Vegan Gingerbread Cupcakes with Peanut Butter Frosting
Serves 12
|Prep 20 mins
25 min
Easy Vegan Gingerbread Cupcakes with Peanut Butter Frosting
Serves 12
|Prep 20 mins
-
30 min
Viral 3-Ingredient Brownies (Vegan)
Serves 9
|Prep 30 mins
30 min
Viral 3-Ingredient Brownies (Vegan)
Serves 9
|Prep 30 mins
-
40 min
Velvety Vegan Chocolate Date Tart
Serves 8
|Prep 2 hours
40 min
Velvety Vegan Chocolate Date Tart
Serves 8
|Prep 2 hours
-
40 min
Autumnal Vegan Butternut Squash Tart
Serves 4
|Prep 10 mins
40 min
Autumnal Vegan Butternut Squash Tart
Serves 4
|Prep 10 mins
-
10 min
Quick 15-Minute Vegan Coconut Ladoo
Serves
|Prep 5 mins
10 min
Quick 15-Minute Vegan Coconut Ladoo
Serves
|Prep 5 mins
-
30 min
Vegan Curried Butternut Squash Soup
Serves 6
|Prep 15 mins
30 min
Vegan Curried Butternut Squash Soup
Serves 6
|Prep 15 mins
-
45 min
Autumnal Dilly Bean Stew
Serves 4
|Prep 5 mins
45 min
Autumnal Dilly Bean Stew
Serves 4
|Prep 5 mins
-
16 min
Easy 20-minute Vegan Pumpkin Pasta
Serves 4
|Prep 5 mins
16 min
Easy 20-minute Vegan Pumpkin Pasta
Serves 4
|Prep 5 mins
-
40 min
Vegan Pasta Alla Norma by Jo Harding
Serves 4
|Prep 10 mins
40 min
Vegan Pasta Alla Norma by Jo Harding
Serves 4
|Prep 10 mins
-
30 min
Sauerkraut Soup by Jo Harding
Serves 4
|Prep 10 mins
30 min
Sauerkraut Soup by Jo Harding
Serves 4
|Prep 10 mins
-
30 min
Moroccan Spiced Stew by Rachel Ama
Serves 4
|Prep
30 min
Moroccan Spiced Stew by Rachel Ama
Serves 4
|Prep