Speedy, Creamy Lemon and Chilli Spaghetti by Christina Soteriou
Ingredients
1x 400g tin of Biona Butter Beans
2 tsp Biona Tahini, Biona Cashew Butter or 1 handful of raw cashews
1 tbsp nutritional yeast
½ - 1 small chili (depending on your heat preference)
3 garlic cloves
200g Biona Spelt White Spaghetti
2 lemons
Fresh herbs for topping (I used chives, but parsley or basil would be great)
Method
Bring a large pot of salted water to boil and cook the spaghetti to al dente. Save a cup of pasta water and then drain.
Meanwhile, add the butterbeans with the liquid from the tin into a high speed blender along with the cashew butter/ tahini/ nuts, nutritional yeast, one tablespoon of olive oil and plenty of salt and pepper. Blend until smooth.
Finely slice the chili and garlic. Heat a good drizzle of olive oil in a large frying pan on medium heat. Add the chili and garlic and fry for a couple of minutes until softened but not crispy and brown. Add the butterbean blend and the spaghetti along with a splash of your reserved pasta water. Turn off the heat and add the zest and juice of one and a half of the lemons. Stir well with tongs to combine and taste for seasoning, adding more salt and pepper as you like.
Finely slice the herbs.
To serve, ladle the pasta into bowls, top with the remaining lemon zest, lemon juice, a drizzle of olive oil, some more black pepper and herbs.
Explore Our Recipes
-
20 min
Easy Vegan Mushroom Wellington
Serves 6
|Prep 40 minutes
-
25 min
Easy Vegan Gingerbread Cupcakes with Peanut Butter Frosting
Serves 12
|Prep 20 mins
-
30 min
Viral 3-Ingredient Brownies (Vegan)
Serves 9
|Prep 30 mins
-
40 min
Velvety Vegan Chocolate Date Tart
Serves 8
|Prep 2 hours
-
40 min
Autumnal Vegan Butternut Squash Tart
Serves 4
|Prep 10 mins
-
10 min
Quick 15-Minute Vegan Coconut Ladoo
Serves
|Prep 5 mins
-
30 min
Vegan Curried Butternut Squash Soup
Serves 6
|Prep 15 mins
-
45 min
Autumnal Dilly Bean Stew
Serves 4
|Prep 5 mins
-
16 min
Easy 20-minute Vegan Pumpkin Pasta
Serves 4
|Prep 5 mins
-
40 min
Vegan Pasta Alla Norma by Jo Harding
Serves 4
|Prep 10 mins
-
30 min
Sauerkraut Soup by Jo Harding
Serves 4
|Prep 10 mins
-
30 min
Moroccan Spiced Stew by Rachel Ama
Serves 4
|Prep
-
30 min
Autumn Minestrone Pasta Soup by Donal Skehan
Serves 4
|Prep 15 mins
-
hr
Simple Refreshing Chopped Salad By Jo Harding
Serves 4
|Prep 10 mins
-
hr
Viral pistachio frozen cream cups
Serves Makes 6-8 cups
|Prep 10 mins
-
25 min
Quick and Spicy Lentil Ratatouille with Lime Yoghurt
Serves 2
|Prep 10 mins
-
35 min
Easy Cannellini Bean Dip with Roasted Cherry Tomatoes
Serves 4
|Prep 10 mins
-
15 min
All-the-Greens Spelt Fusilli Salad by The Corner Plot
Serves 4
|Prep 15 mins
-
20 min
Pilau Rice With Andrea Lucy Flanagan
Serves 4
|Prep 10 mins
-
20 min
Classic Penne Arrabbiata With Andrea Lucy Flanagan
Serves 4
|Prep 5 mins
-
hr
Gut-friendly Kimchi Cucumber Salad
Serves
|Prep 10 mins
-
20 min
Vegan Tomato, Kimchi and Tofu Bowl
Serves 4
|Prep
-
hr
Viral Frozen Chocolate Fruit Bark
Serves 6
|Prep 20 mins
-
10 min
Mixed Bean Nutty Noodle Ramen with Crispy Tofu & Kimchi by Erica Drum
Serves
|Prep
-
30 min
Courgette and Pesto Spelt Pasta with Toasted Chickpea Croutons by Holly White
Serves 2
|Prep 10 mins
-
15 min
Melissa Hemsley's Big Rice Salad
Serves
|Prep 10 mins
-
hr
Jo Harding's Sundried Tomato And Hummus Toasts
Serves
|Prep 15 minutes
-
hr
Homemade Organic Fruit Ice Lollies
Serves
|Prep 5 freeze overnight
-
hr
Fruity, Organic Punch Mocktail
Serves 6
|Prep 10 mins
-
20 min
Super Simple Vegan Pasta Salad
Serves 2-3
|Prep 20 mins
-
20 min
Easy Vegan Chilli with Tahini Sauce by Modern Food Stories
Serves 2
|Prep 10 mins
-
30 min
Holly White's Lentil Bolognese
Serves 4
|Prep 10 mins
-
hr
Avocado Bruschetta Toast
Serves 1
|Prep 15 minutes
-
20 min
Vegan Shakshuka
Serves 5
|Prep 25 minutes
-
5 min
Easy Vegan French Toast
Serves
|Prep 10
-
1 hr
Easy Vegan Crispy Potato and Butter Bean Salad
Serves 4
|Prep 5 mins
-
hr
Easy Spring Chopped Salad
Serves 2
|Prep 10
-
25 min
Simple Spring Stir Fry
Serves 2
|Prep 10 mins
-
hr
Easy Chopped Thai-Inspired Salad
Serves 5-6
|Prep 15 minutes
-
5 hr
Easy Vegan Easter Nests
Serves
|Prep 10
-
20 min
30 Minute Marry Me Tofu Pasta
Serves 2
|Prep 10 mins
-
hr
Butter Bean Curry by Modern Food Stories
Serves 2
|Prep
-
10 min
20 Minute Midweek Vegan Dumpling Soup
Serves 2
|Prep 5 mins
-
hr
3 Ingredient Chickpea Chocolate Crunch Bars
Serves 4
|Prep 4 hours 5 mins plus 2 hours in freezer
-
hr
Mean, Green, Beans by Soph's Plant Kitchen
Serves 4
|Prep
-
21 min
The Corner Plot's Cannellini Bean Soup with Crunchy Croutons and Punchy Pesto
Serves
|Prep 20 mins
-
1 hr
Melissa Hemsley's Big Bean Bake
Serves 4
|Prep
-
30 min
Easy Butter Bean Mash with Portobello Mushroom Steaks
Serves 3
|Prep 20 mins
-
20 min
Chickpea, Tomato and Harissa Stew with Herby Vegan Yoghurt
Serves 2
|Prep 5 mins
