JACKFRUIT
JACKFRUIT
400g (225g drained weight)Product Info +
Having grown in popularity within the vegan community, the reputation of the humble Jackfruit is rising by the minute! Biona Organic Jackfruit in Salted Water is a great source of fibre and vitamins. This tropical fruit has endless versatility when it comes to cooking. Use as a meat substitute in dishes and add great flavour and texture to tacos, burgers and stews.
Drained Weight = 225g
Ingredients & Nutritionals +
| Average nutritional values | Per 100g |
|---|---|
| Energy | 359kJ/86kcal |
| Fat | 0.2g |
| of which saturates | 0g |
| Carbohydrate | 19.5g |
| of which sugars | 0g |
| Fibre | 6g |
| Protein | 1.5g |
| Salt | 0.84g |
Please note that although we endeavour to ensure that the product information displayed on our website is accurate and up to date, products and their ingredients are liable to change. Due to this, you should always read the label before consuming or using the product and never rely solely on the information presented here.
Delivery Information +
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FIND THIS INGREDIENT IN THESE RECIPES
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30 min
BBQ Jackfruit Burgers with Avocado Slaw
Serves 4_6
|Prep 20 mins 20 minutes
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hr
Pulled Jackfruit Chilli
Serves
|Prep
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30 min
Loaded Sweet Potato Fries with BBQ Jackfruit and Red Cabbage & Apple Slaw
Serves
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40 min
Vegan BBQ Jackfruit Pizza
Serves 2
|Prep 30 mins 30 minutes
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5 min
Thai Coconut Jackfruit Soup
Serves 2
|Prep 15 mins
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20 min
Trio of Jackfruit
Serves 6
|Prep
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15 min
Vegan Jackfruit Pad Thai
Serves 2
|Prep 10 mins
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40 min
Vegan 'Duck' Pancakes
Serves 4
|Prep 10 mins
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40 min
Jackfruit Ragu
Serves 2
|Prep 10 mins
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hr
Jackfruit Salad
Serves 4
|Prep 15 mins 15 minutes
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