Vegan Kentucky Fried Jackfruit
Ingredients
2 x tins of Biona Organic Jackfruit
For the vegan buttermilk mixture:200ml Almond Milk
1-1/2 tbsp Biona Organic Apple Cider Vinegar
1 tsp Biona Organic Hot Sauce (optional)
For the batter:100g All purpose flour
25g Cornstarch
1 tbsp Baking Powder
1 tsp Pink Salt
For frying:Any oil suitable for frying at high temperature.
For the vegan honee-mustard dipping sauce:3 tbsp Biona Organic Egg Free Mayonnaise or more to taste
2-3 tbsp Biona Organic Dijon Mustard or more to taste
2 tbsp Biona Organic Agave Nectar or more to taste
Method
- Whisk together the ingredients and set aside.
- Drain and rinse the jackfruit pieces taking care not to break them up.
- Combine the almond milk with 1-1/2 tablespoons of apple cider vinegar and allow to sit for about 5 minutes. After 5 minutes, add the jackfruit pieces. Set aside.
- Whisk together all of the dry ingredients.
- Heat oil over medium high heat. Test with a pinch of flour and if it sizzles, it's ready.
- Take a few pieces at a time from the buttermilk mixture and drop in the flour. Coat completely. Quickly coat in the buttermilk again and thoroughly coat in the flour mixture.
- Gently place into the oil, toss occasionally and remove with a strainer when golden brown to paper towels to drain any excess oil. Dip and enjoy!
Related Products
-
Biona OrganicJACKFRUIT 400g400g (225g drained weight)£2.99 -
Biona OrganicDIJON MUSTARD 200g200g£3.29 £2.99 -
Biona OrganicCIDER VINEGAR (WITH MOTHER) 500ml500ml£3.29 -
Biona OrganicEGG FREE MAYONNAISE 235g230g£3.49 £3.19 -
Biona OrganicHOT PEPPER SAUCE140ml£4.29 £3.89 -
Biona OrganicAGAVE LIGHT SYRUP 350g350g£3.99
Explore Our Recipes
-
5 min
Chocolate Tahini Freezer Fudge
Serves 12 bites
|Prep 10 mins
-
35-40 min
Easy Plum Crumble Bars
Serves 12 Bars
|Prep 20 mins
-
30 min
High Fibre Crispy Rice Salad with Gochujang Mushrooms
Serves 2
|Prep 15 mins
-
40 min
One-Pan Chickpea Caponata
Serves 4
|Prep 15 mins
-
hr
Kiwi, Coconut & Lime Overnight Oats
Serves
|Prep 5 mins
-
hr
Burrata with Smashed Olives
Serves 4
|Prep 10 mins
-
hr
Healthy Apricot and Dark Chocolate Oat Bars
Serves 12 Bars
|Prep 20 mins
-
hr
Tiramisu Energy Bites
Serves 12 bites
|Prep 15 mins
-
5 min
Antipasti Toast
Serves 2
|Prep 10 mins
-
25 min
Viral Giant Tofu Summer Rolls
Serves 1
|Prep 20 mins
-
2-3 min
Strawberries & Cream Wimbledon Toast
Serves 1
|Prep 5 mins
-
15 min
Homemade Blueberry Compote and Almond Butter on Toast
Serves 2
|Prep 5 mins
-
hr
3 Ingredient Crunchy Quinoa Chocolate Bars
Serves 8 Bars
|Prep 10 mins
-
hr
Nature's Multivitamin Salad
Serves 2
|Prep 15 mins
-
15 min
Crispy Black Bean Tacos
Serves 6 Tacos
|Prep 10 mins
-
hr
Strawberries and Cream Overnight Blended Oats
Serves 2
|Prep 10 mins
-
10-15 min
Chickpea Choc Chip Cookies
Serves 10 cookies
|Prep 10 mins
-
10-15 min
Antipasti Pasta Salad
Serves 6
|Prep 20 mins
-
15 min
Panzanella Salad with Rye Bread Croutons
Serves 4
|Prep 15 mins
-
8-2 min
High Protein Grilled Chilli Cheese Toast
Serves 1
|Prep 5 mins
-
25 min
Roasted Radishes with Garlic and Chive Dip
Serves 4
|Prep 10 mins
-
50-55 min
Carrot Cake Banana Bread with Cinnamon Cream Cheese Icing
Serves 8-10
|Prep 15 mins
-
hr
Tart Cherry Glow Smoothie
Serves 1
|Prep 5 mins
-
5 min
Asparagus, Butterbean and Feta Meal Prep Salad
Serves 3
|Prep 10 mins
-
20-25 min
Roasted Peaches and Stracciatella on Toasted Rye Bread
Serves 2
|Prep 10 mins
-
hr
Healthier Millionaire's Shortbread
Serves 12
|Prep 30 mins
-
45 min
High Protein Lentil Saag with Crispy Tofu Meal Prep
Serves 2
|Prep 10 mins
-
hr
Fragrant Coconut Soup with Spring Greens & Noodles
Serves 3-4
|Prep
-
1 hr
Coconut Rice Pudding with Rhubarb Jam
Serves 2
|Prep 15 mins
-
25-30 min
One Pan Dumplings
Serves 3-4
|Prep 10 mins
-
15 min
High-Protein Ricotta Toast with Honey-Roasted Rhubarb
Serves 2
|Prep 10 mins
-
hr
Trio of Homemade Dips with Fresh Crudités
Serves 6-8_(as_a_sharing_platter)
|Prep 25 mins
-
hr
Strawberry Matcha Toast
Serves 2
|Prep 5 mins
-
15 min
Red Velvet Pancakes
Serves 4
|Prep 10 mins
-
35 min
Thai Green Curry Brothy Rice with Crispy Tofu
Serves 4
|Prep 10 mins
-
hr
Viral TikTok Banana Bread Protein Balls
Serves 12
|Prep 15 mins
-
30 min
Spicy Lentil Soup with Fresh Coriander
Serves 4
|Prep 5 mins
-
15 min
High Fibre Masala Beans on Toast
Serves 2
|Prep 5 mins
-
5 min
Caramelised Banana and Cottage Cheese Topped Toast
Serves 2
|Prep 10 mins
-
35 min
Wicked-Inspired Raspberry and Pistachio Baked Oats
Serves 6
|Prep 10 mins
-
40 min
Pomegranate Wild Rice and Roasted Squash Salad
Serves 4
|Prep 10 mins
-
hr
Indulgent Black Forest Toast with Chocolate & Cherries
Serves 1
|Prep 10 mins
-
30 min
Easy Roasted Butternut Squash Toast with Ricotta & Balsamic Glaze
Serves 1
|Prep 10 mins
-
10 min
Cherry Bakewell Protein Bars
Serves 5
|Prep 15 mins
-
45-50 min
Gochujang Glazed Carrots and Whipped Miso & Sesame Tofu Toast
Serves 4
|Prep 10 mins
-
hr
Beet and Dill Cream Toast
Serves 2
|Prep 30 mins
-
25-30 min
Pumpkin Cinnamon Swirls
Serves 10
|Prep 20 mins
-
15 min
Pumpkin Chickpea Curry
Serves 4
|Prep 10 mins
-
2 min
Pomegranate Gummies
Serves
|Prep 5 mins
-
25 min
Smoky Ancho and Pomegranate Glazed Portobellos
Serves
|Prep 10 mins
