Vegan Sweet & Sour Chickpeas
Info
These Sweet & Sour Chickpeas will knock any take away out of the water! Using our new Sweet & Sour Stir Fry Sauce, you can whip up this veggie dish in a matter of minutes.
Ingredients
1 head broccoli
Biona Raw Virgin Coconut Oil1 small yellow onion, diced
1 teaspoon minced garlic
1 can of Biona Chickpeas
1/2 teaspoon minced ginger, optional
1 red pepper, chopped
1 can pineapple chunks, drained
1 bottle of Biona Sweet & Sour Stir Fry Sauce
Cooked Biona Brown Jasmine Rice, for serving
Optional: Sliced spring onions
Method
- Heat 2 tbsp coconut oil in a large frying pan on high. Add the onion, garlic, ginger, broccoli and red pepper and cook for 5 minutes until soft.
- Add the chickpeas, and stir well.
- Add the sweet and sour sauce and stir well until all the veggies are coated. Add the pineapple chunks and cook for another 5 minutes.
- Serve immediately over rice. Add sliced spring onions if using.
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