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Wholemeal Kefir Pancakes with Blueberry Sauce

Serves: 6-8 Serves: 6_8 Prep: 15_mins Cook: 15_mins
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Make our delicious gut loving wholemeal pancakes this Valentine's Day. Top with our Organic Kefir and blueberry sauce, sweetened with our organic Agave Syrup. This recipe is perfect to devour with your loved one on Valentines Day morning. Or at any time for that matter!

 

 

 

Ingredients

150g Wholemeal flour

1 ½ tablespoons Biona Organic Coconut Sugar

1 teaspoon baking powder

¼ teaspoon baking soda

½ teaspoon salt

¼ teaspoon cinnamon

150g kefir 

1 tablespoon Biona Organic olive oil

1 large egg

1 teaspoon vanilla extract

Blueberry Sauce:

300g frozen blueberries

2 tablespoons Biona Organic agave nectar

50mls water

2 teaspoons cornflour

Biona organic coconut oil for frying.

Method

  1. In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon. Set aside.
  1. In a large glass measuring cup or small bowl, whisk together kefir, olive oil, egg , and vanilla extract.
  1. Pour the wet ingredients over the dry ingredients. Stir gently with a spatula until combined. Don't over mix.
  1. Heat a frying pan over a medium heat. Add a little coconut oil. Pour about 1/4 of a cup of pancake batter onto the pan, spacing out the pancakes a few inches from each other. When the pancakes start to bubble up, flip and cook until pancakes are lightly browned.
  1. To make the blueberry sauce: Cook blueberries, agave, water, and cornflour on medium heat for 10 minutes stirring occasionally. Serve warm over pancakes with more kefir.

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